Have you been left Iooking for a concise weekly meal plan that can get you all the nutrients you need AND it won't break the bank? Well you have got to check out this menu that is a staple Go-To for my household...
When I finally finished grad school I had to find a way to maintain my healthy lifestyle as a single person while watching my coins as a new working adult. What can I say, I was fresh off the college student scrounge for anything budget mentality! I was seeking out any way to save money.
I just happened to come across an article in Men's Health that said I could eat for one week and spend less than $50. What?! I was all in. I took on the challenge! All I can say is- over 10 years later, this list still comes in under $50. Check it out and let me know what you think...
Here's to Meal Planning!!! http://www.menshealth.com/nutrition/meal-planning
I help busy professionals see how easily they can fit simple, quick exercises and meals into their daily life.